Katharine Grace created Wholessence Wellbeing to help individuals and communities move from disconnection, degeneration, and dis-ease to interconnection, regeneration and holistic well-being.
Why?
Well, it’s because of my lived experiences of suffering and the journey of remembering my own wholeness.
I have suffered from dis-ease manifested in a variety of symptoms; anxiety, insomnia, eczema, life-threatening allergies, emotional distress, chronic stress, IBS, and chronic pain. The practices of Yoga have helped me greatly relieve my symptoms via their powerfully nourishing effects on the nervous system. The teachings of Yoga have centered me, allowing me to relate to the ever-changing tides of life with greater ease and joy. It is because of my personal experience with re-sensing my wholeness that I am dedicated to offering support and guidance as you navigate dis-ease, well-being, and the tides of life.
I do this work because I believe in its ability to make small and large impacts on the larger web of life and our wholly potential as humans.
I do this work because it is my purpose.
Some identities through which Katharine relates to the world;
She/Her/Hers
Celtic descent, American born
Partner, Daughter, Sister, Cousin, Aunt, Friend, Dog Mama
Lifelong Learner
Sincere Student of Wisdom Sciences
Curious
Creative
Compassionate
Nature Lover
Regenerative Living Advocate
Earthworker
Caregiver
Holistic Healing Guide
Faery Friend
Katharine’s Caregiver Criteria
Natural Gifts
Deeply Compassionate, Resourceful, Empathically Aware, Dedicated, Forever Student, Diligent, Keen Observer and Listener
Education & Experience
Over 400 hours of Yoga Teacher Training
Active student in Inner Peace Yoga Therapy’s 800 hour Training Program, 470 hours completed.
2 years yoga teaching experience
Associate’s degree in Psychology
Personal experience with anxiety, trauma, chronic stress, chronic pain, and digestive ailments.